Must-See Parenting Tips from Harvard Psychologist: How to Raise Kind Kids

For Families: 7 Tips for Raising Caring Kids — Making Caring Common

Must-See Parenting Tips from Harvard Psychologist: How to Raise Kind Kids

Children need practice caring for others and being grateful—it’s important for them to express appreciation for the many people who contribute to their lives. Studies show that people who engage in the habit of expressing gratitude are more ly to be helpful, generous, compassionate, and forgiving—and they’re also more ly to be happy and healthy. 

How? 

Learning to be grateful and caring is in certain respects learning to play a sport or an instrument.

Daily repetition—whether it’s helping a friend with homework, pitching in around the house, having a classroom job, or routinely reflecting on what we appreciate about others—and increasing challenges make caring and gratitude  second nature and develop children’s caregiving capacities.

Hold family meetings that give children practice helping to solve family problems such as squabbles between siblings, hassles getting off to school, and making meals more pleasant.

Although as parents and caretakers we always need to stand firmly behind key values such as caring and fairness, we can make our home democratic in key respects, asking our children to express their views while they listen to ours. Involving children in making plans to improve family life teaches perspective-taking and problem-solving skills and gives them an authentic responsibility: becoming co-creators of a happy family.

TRY THIS

  • Real responsibilities. Expect children to routinely help, for example, with household chores and siblings, and only praise uncommon acts of kindness. When these kinds of routine actions are simply expected and not rewarded, they’re more ly to become ingrained in every day actions.
  • Make caring and justice a focus. Start conversations with children about the caring and uncaring acts they see in their daily lives or on television and about acts of justice and injustice they might witness or hear about in the news, such as a person who stood up for an important cause or an instance of sexism or racism. Ask children how they see these actions and explain why you think these actions are caring or uncaring, just or unjust.
  • Expressing thanks. Consider making expressing gratitude a daily ritual at dinnertime, bedtime, in the car, or on the subway. Encourage children to express appreciation for family members, teachers, or others who contribute to their lives.

Why?

Almost all children empathize with and care about a small circle of families and friends. Our challenge is help children learn to have empathy and care about someone outside that circle, such as a new child in class, someone who doesn’t speak their language, the school custodian, or someone who lives in a distant country. 

How?

It is important that children learn to zoom in, listening closely and attending to those in their immediate circle, and to zoom out, taking in the big picture and considering the range of people they interact with every day.

Children also need to consider how their decisions impact a community. Breaking a school rule, for example, can make it easier for others to break rules.

Especially in our more global world, it’s important, too, for children to develop concern for people who live in other cultures and communities.

Endorsers

The following have endorsed these tips:

  • Ashoka
  • Career Training Concepts / H.E.A.R.–Helping Everyone Achieve Respect
  • Cartoon Network
  • Center for Character and Citizenship at the University of Missouri-St. Louis
  • Center for the 4th and 5th Rs, SUNY Cortland
  • Character Education Partnership (CEP)
  • Deborah Temkin
  • Collaborative for Academic, Social, and Emotional Learning (CASEL)
  • Committee for Children
  • Facing History and Ourselves
  • Great Schools
  • Greater Good Science Center, University of California, Berkeley
  • HopeLab
  • Jessica Berlinski, Adaptive Health Systems
  • Jubilee Center for Character and Virtues
  • Making Caring Common, Harvard Graduate School of Education
  • Maurice J. Elias, Director, Social-Emotional Learning Lab, Rutgers University
  • Michele Borba
  • National Association of Independent Schools (NAIS)
  • National School Climate Center
  • Peace First
  • PREVNet
  • The Random Acts of Kindness Foundation
  • YMCA of the USA

Last reviewed October 2018.

Source: https://mcc.gse.harvard.edu/resources-for-families/7-tips-raising-caring-kids

Are you raising nice kids? A Harvard psychologist gives 5 ways to raise them to be kind

Must-See Parenting Tips from Harvard Psychologist: How to Raise Kind Kids

I know, you’d think they are or that parents are teaching that themselves, right? Not so, according to a new study released by the group. (Chat with Weissbourd here.)

About 80 percent of the youth in the study said their parents were more concerned with their achievement or happiness than whether they cared for others. The interviewees were also three times more ly to agree that “My parents are prouder if I get good grades in my classes than if I’m a caring community member in class and school.”

Weissbourd and his cohorts have come up with recommendations about how to raise children to become caring, respectful and responsible adults. Why is this important? Because if we want our children to be moral people, we have to, well, raise them that way.

“Children are not born simply good or bad and we should never give up on them. They need adults who will help them become caring, respectful, and responsible for their communities at every stage of their childhood,” the researchers write.

The five strategies to raise moral, caring children, according to Making Caring Common:

1. Make caring for others a priority

Why? Parents tend to prioritize their children’s happiness and achievements over their children’s concern for others.

But children need to learn to balance their needs with the needs of others, whether it’s passing the ball to a teammate or deciding to stand up for friend who is being bullied.
How? Children need to hear from parents that caring for others is a top priority.

A big part of that is holding children to high ethical expectations, such as honoring their commitments, even if it makes them unhappy.

For example, before kids quit a sports team, band, or a friendship, we should ask them to consider their obligations to the group or the friend and encourage them to work out problems before quitting.

Try this
• Instead of saying to your kids: “The most important thing is that you’re happy,” say “The most important thing is that you’re kind.”
• Make sure that your older children always address others respectfully, even when they’re tired, distracted, or angry.
• Emphasize caring when you interact with other key adults in your children’s lives. For example, ask teachers whether your children are good community members at school.

2. Provide opportunities for children to practice caring and gratitude
Why? It’s never too late to become a good person, but it won’t happen on its own. Children need to practice caring for others and expressing gratitude for those who care for them and contribute to others’ lives.

Studies show that people who are in the habit of expressing gratitude are more ly to be helpful, generous, compassionate, and forgiving—and they’re also more ly to be happy and healthy.
How? Learning to be caring is learning to play a sport or an instrument.

Daily repetition—whether it’s a helping a friend with homework, pitching in around the house, or having a classroom job—make caring second nature and develop and hone youth’s caregiving capacities. Learning gratitude similarly involves regularly practicing it.

Try this
• Don’t reward your child for every act of helpfulness, such as clearing the dinner table. We should expect our kids to help around the house, with siblings, and with neighbors and only reward uncommon acts of kindness.

• Talk to your child about caring and uncaring acts they see on television and about acts of justice and injustice they might witness or hear about in the news.
• Make gratitude a daily ritual at dinnertime, bedtime, in the car, or on the subway. Express thanks for those who contribute to us and others in large and small ways.

3. Expand your child’s circle of concern.
Why? Almost all children care about a small circle of their families and friends.

Our challenge is help our children learn to care about someone outside that circle, such as the new kid in class, someone who doesn’t speak their language, the school custodian, or someone who lives in a distant country.

How? Children need to learn to zoom in, by listening closely and attending to those in their immediate circle, and to zoom out, by taking in the big picture and considering the many perspectives of the people they interact with daily, including those who are vulnerable.

They also need to consider how their
decisions, such as quitting a sports team or a band, can ripple out and harm various members of their communities. Especially in our more global world, children need to develop concern for people who live in very different cultures and communities than their own.

Try this
• Make sure your children are friendly and grateful with all the people in their daily lives, such as a bus driver or a waitress.
• Encourage children to care for those who are vulnerable. Give children some simple ideas for stepping into the “caring and courage zone,” comforting a classmate who was teased.
• Use a newspaper or TV story to encourage your child to think about hardships faced by children in another country.

4. Be a strong moral role model and mentor.
Why? Children learn ethical values by watching the actions of adults they respect. They also learn values by thinking through ethical dilemmas with adults, e.g.

“Should I invite a new neighbor to my birthday party when my best friend doesn’t her?”
How? Being a moral role model and mentor means that we need to practice honesty, fairness, and caring ourselves. But it doesn’t mean being perfect all the time.

For our children to respect and trust us, we need to acknowledge our mistakes and flaws. We also need to respect children’s thinking and listen
to their perspectives, demonstrating to them how we want them to engage others.

Try this:
• Model caring for others by doing community service at least once a month. Even better, do this service with your child.
• Give your child an ethical dilemma at dinner or ask your child about dilemmas they’ve faced.

5. Guide children in managing destructive feelings
Why? Often the ability to care for others is overwhelmed by anger, shame, envy, or other negative feelings.

How? We need to teach children that all feelings are okay, but some ways of dealing with them are not helpful. Children need our help learning to cope with these feelings in productive ways.

Try this
Here’s a simple way to teach your kids to calm down: ask your child to stop, take a deep breath through the nose and exhale through the mouth, and count to five. Practice when your child is calm.

Then, when you see her getting upset, remind her about the steps and do them with her. After a while she’ll start to do it on her own so that she can express her feelings in a helpful and appropriate way.

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Source: https://www.washingtonpost.com/news/parenting/wp/2014/07/18/are-you-raising-nice-kids-a-harvard-psychologist-gives-5-ways-to-raise-them-to-be-kind/