Question: What Pie Has The Most Sugar?

What kind of pie has the least calories?

At around 300 calories per slice, pumpkin pie is a good bet for an indulgent dessert.

It’s a calorie bargain compared with other fall pies —apple pie weighs in at around 400 calories, and pecan pie at about 500 calories per slice..

Can pie make you fat?

Now, eating foods that are packed with the wrong kinds of fat will make you fat. Trans fats found in pie crusts and other baked goods, and saturated fats found in processed and grain-fed meats, add hefty calories while doing mostly harm to your body’s nutritional bottom line.

Does pumpkin pie make you fat?

Yes, the actual pumpkin in the dish is quite healthy, but the butter and flour in the crust as well as the cream and sugar needed for the filling add a good dose of saturated fat and calories. But a healthy pumpkin pie is possible!

Does apple pie count as a serving of fruit?

Yes, as do all fruit pies. A slice of berry pie with no top crust equals half of a fruit serving. A slice of apple pie with two crusts equals a quarter of a fruit serving. However, pie is a high-fat, high-calorie way to consume fruit.

What pie has the most calories?

Pecan Pie. Pecan pie has been gracing Thanksgiving tables for decades because, well, it’s hard to beat the classics. But a single slice can contain more than 500 calories, 27 grams of fat and 31 grams of sugar.

Are pies healthy?

Pies are a popular, though rarely heart-healthy, comfort food. But with a few changes even those with heart disease can enjoy them, says Senior Dietitian Victoria Taylor. Whether it’s chicken and leek pie or a pasty, traditional pastry treats are a popular choice.

Does apple pie make you fat?

Calories in Apple Pie There can be as many as 296 calories in one slice when it is commercially prepared, though the USDA indicates an average of 237 calories. The treat also provides nearly 14 grams of fat and 20 grams of sugar. If you eat apple pie in a restaurant, you could easily consume even more fat and calories.

What is the healthiest type of pie?

pumpkin pieIn terms of fat and calories, pumpkin pie reigns supreme as the best choice you can make. One slice (1/8 of a 9-inch pie) contains about 260 calories and 10 grams of fat. Followed by that is a piece of apple crisp; ½ a cup is 227 calories and only has 5 grams of fat.

What are the 3 foods to never eat?

20 Foods That Are Bad for Your HealthSugary drinks. Added sugar is one of the worst ingredients in the modern diet. … Most pizzas. Pizza is one of the world’s most popular junk foods. … White bread. … Most fruit juices. … Sweetened breakfast cereals. … Fried, grilled, or broiled food. … Pastries, cookies, and cakes. … French fries and potato chips.More items…•

What is the number 1 healthiest food in the world?

The Top 10 Healthiest Foods on Earth (And How to Eat Them)SPINACH. This nutrient-dense green superfood is readily available – fresh, frozen or even canned. … BLACK BEANS. Filled with super healthy antioxidants, black beans digest slowly – keeping you feeling full for longer. … WALNUTS. … BEETS. … AVOCADO. … DARK CHOCOLATE. … RASPBERRIES. … GARLIC.More items…•

Do you refrigerate sweet potato pie?

Do you refrigerate sweet potato pie? Sweet potato pies are essentially baked custard pies, so they should be stored in the refrigerator. After baking your pie, let it cool completely for 2 to 4 hours. Loosely cover the pie with aluminum foil before refrigerating for up to 4 days.

Is Pie healthier than cake?

In most aspects, pies are just so much better than cake. … All in all, just like what Lenz said, “You eat pie because you want a real dessert (or breakfast/lunch/dinner). You eat cake because it happens to be there.”

What is the most unhealthy fruit?

Don’t eat: Cherries But, like mangoes and grapes, cherries contain a higher sugar content than many other fruits. One cup of cherries contains 17.7 grams of sugar. This makes them a poor fruit choice for diabetics and dieters. Also, because cherries are a high FODMAP fruit, they may make you bloated.

Which is healthier pumpkin or sweet potato pie?

While pumpkin is still a healthy vegetable choice and a great option for carb-watchers, the sweet potato packs more of a nutritional punch. Sweet potato pie wins as the nutritional superior in this debate. … Pumpkin pie tends to have a more intense spice flavor with a texture that is both dense and creamy.

Is pecan pie really bad for you?

Pecan pie is traditionally made with a good amount corn syrup and/or brown sugar, which only contributes sugar and calories. Once again, your crust can be a big source of fat, especially artery-clogging saturated fat. Although pecans have many healthy attributes, more doesn’t mean it’s healthier.

What is healthier apple or pumpkin pie?

Pumpkin pie is a better choice. … Pumpkin pie is a better choice. Usually, it is not as decadently dressed as apple pie, so you receive more of the fruit’s nutrients— antioxidants like vitamins A and C, iron and calcium. Each piece has a whopping 43 grams less sugar than apple pie and a surprising five grams of protein.

Are pies junk food?

What is junk food? Junk food includes sweet drinks, lollies, chocolates, sweet snacks, chips and crisps, crunchy snack foods, biscuits, cakes, most fast foods, pies, sausage rolls, jam and honey. The food industry prefers terms like ‘extras’ and the Australian Dietary Guidelines call junk foods ‘discretionary choices’.

Is Apple Pie healthy or unhealthy?

Apple Pie. … While apples are quite healthy-they’re loaded with fiber, vitamin C and antioxidants-coating them with sugar and dumping them in a buttery crust does change things a bit. Plus, apple pies normally come with double crusts, which means more calories.